I’m writing for you and myself
see the problem, understand = it came from you, even if it was later manifested in existence, to show you what thought you had (of yourself, of other, of people in general).
See the message (it came from you/ you reacting = you being an actor, bad move if script is shit) and think; are they to blame, or am i to blame for them doing/showing me what i was thinking (good or bad).
If yes – it came from me = then there is no problem, it’s just an idea/manifested irl reflection clothed in substance.
If it’s just an idea and it came to life as an ‘irl-experience’ – like if i now think of getting a free cup of coffee – i will get it/it will be reflected as situation because i’m gonna see a cup of coffee that i didn’t pay for (something will happen) in my imagination, and if selected – i feel reliefs, that’s when I give the Green light = for it to manifest.
Reliefs is the symptom of a good thought.
Anxiety/nervousness/depression/anger/any negative thought = is a symptom of a bad thought/or memory(still a thought but in irl video format).
That’s good to hear, that means = There absolutely never is a problem.
as everything is only an idea and you bring it about by your thinking/imagining XYZ,
So there is no reason to react to anything negative – Only see it, see what’s happening/happened, understand that “yes, at some point i was thinking this and now i see it irl” – and surplant/replace it with a better alternative.