Reddit user yggdra7il:
I had the understanding that these geometric shapes represented everything which surrounded me and beyond. They were the structures of my reality. I realized then that I was at a control center. If I so chose, I could pick, in the present moment, to feel happiness, for example – I can bring this feeling forth, nurture it, and sustain it – and this in turn reflects in my surroundings immediately. The 3D and 4D world is made up of math. It is all vibrations, and vibrations are communicated perfectly between the 3D and 4D. Once you raise your vibration, it immediately reflects in the 3D world.
Upon coming out of my trip, I made that realization – we are at a control center. We are not only the Observer of our thoughts and feelings, we are in complete control of them as well. In understanding this, you can understand states. We are all one, If your vibration is high, the vibrations in the 3D world will be as well. I did not understand how important feeling truly is until it was illustrated to me. Lower vibrations, negative thinking and feeling, are the opposite of beauty, in operating a higher vibration at its highest capacity, in all ways, you are producing art, which is then reflected in the 3D world.
Be in the present moment, because everything is in the present. Everything. Be aware of negative emotions and thoughts throughout your day. When you notice them, you can then dissolve them, come back to neutral – A blank canvas – and bring forth that which you wish to feel once again – which paints your reality with beauty.